Class Schedule: 

Monday: 5:30AM, 6:30AM, 9:00AM, 4:30PM, 5:30PM, 6:30PM*
Tuesday: 5:30AM, 6:30AM, 9:00AM, 4:30PM, 5:30PM, 6:30PM*
Wednesday: 5:30AM, 6:30AM, 9:00AM, 4:30PM, 5:30PM
Thursday: 5:30AM, 6:30AM, 9:00AM, 4:30PM, 5:30PM, 6:30PM*
Friday: 5:30AM, 6:30AM, 9:00AM, 4:30PM, 5:30PM
Saturday: 9:00AM, 10:00AM
Sunday: 9:00AM, 10:00AM

*Weekday 6:30PM classes are open gym style.  The WOD is offered, and athletes are free to make up a missed WOD, do additional lifting, work on skills, etc.

Next Available Foundations Classes: Sunday, April 7th at 11:00 am.  Send an email to darin@crossfittowson.net or complete this form to register.

While we believe group classes are the best way to do what we do, we understand some athletes prefer one-on-one sessions to start their Towson Fitness journey.  For these athletes, we offer a five 60 minute session package of Towson Fitness Prep personal training for new members.  Call or email for details and pricing or click on the “Get Started” icon on our homepage.