Class Schedule: 

Monday: 6:00 AM,  9AM, 12 Noon, 4:30PM, 5:30PM, 6:30PM
Tuesday: 6:00 AM,  9AM, 12 Noon, 4:30PM, 5:30PM, 6:30PM
Wednsday: 6:00 AM,  9AM, 12 Noon, 4:30PM, 5:30PM, 6:30PM
Thursday: 6:00 AM,  9AM, 12 Noon, 4:30PM, 5:30PM, 6:30PM
Friday: 6:00 AM,  9AM, 12 Noon, 4:30PM, 5:30PM
Saturday: 9:00 AM
Sunday: 9:00 AM

Next Available Foundations Classes:

The First Tuesday and Thursday Evenings Of Every Month At 7:30 PM.


CrossFit Journal: The Performance-Based Lifestyle Resource