Class Schedule: 

Monday: 5:30AM, 6:30AM, 9:00AM, 4:30PM, 5:30PM, 6:30PM
Tuesday: 5:30AM, 6:30AM, 9:00AM, 4:30PM, 5:30PM, 6:30PM
Wednesday: 5:30AM, 6:30AM, 9:00AM, 4:30PM, 5:30PM, 6:30PM
Thursday: 5:30AM, 6:30AM, 9:00AM, 4:30PM, 5:30PM, 6:30PM
Friday: 5:30AM, 6:30AM, 9:00AM, 4:30PM, 5:30PM
Saturday: 9:00AM, 10:00AM, 11:00AM
Sunday: 9:00AM, 10:00AM, 11:00AM

Next Available Foundations Classes:

The first Saturday of each month noon.  Class lasts approximately 2 hours.
Special arrangements for Foundations classes at other times can be made – call or email to set it up.

While we believe group classes are the best way to do what we do, we understand some athletes prefer one-on-one sessions to start their Towson Fitness journey.  For these athletes, we offer a five 60 minute session package of Towson Fitness Prep personal training for new members.  Call or email for details and pricing or click on the “Get Started” icon on our homepage.