The hardest part of getting started is just getting started!  At CrossFit Towson we make the process easy and welcoming. You’re not just joining a gym, you’re joining our community!

If you are new to CrossFit, your first step is to attend a Foundations session.  Contact us to set up your Foundations session.

Foundations provides an overview of what we do and how we do it, including training on our foundational lifts and movements, and a workout to ease you into the world of CrossFit.

While we believe group classes are the best way to do what we do, we understand some athletes prefer one-on-one sessions to start their CrossFit journey.  For these athletes, we offer a five 60 minute session package of CrossFit Prep personal training for new members.  Call or email for details and pricing or click on the “Get Started” icon on our homepage or “Sign up Now!” below.

If you are an experienced CrossFitter or have an extensive fitness background, we may be able to skip Foundations and get you started right away – send a note to [email protected] or call 443-470-9752.